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PREMIERE: 30-Minute Yoga for the Whole Family
June 22, 2020 @ 2:00 pm - 2:30 pm EDT
Take some time out of your day to relax and restore! Join Yoga Nidra expert Meg Veitenheimer as she guides folks through a gentle flow with restorative postures. What better way to stay grounded mid-week?
Tune in here at the premiere time of this event or check back in on our Neighborhood library to watch anytime!
Meg Veitenheimer is an internationally trained Yoga Nidra expert and Restorative specialist living in Minnesota who id internationally trained. Her priority as a teacher is empowering practitioners to connect with their internal knowing through the practice of presence. Meg uses the tools of guided movement, Yoga Nidra, and meditation to provide intuitive and grounding classes. In a day and age where stress-related illness is prevalent, Meg is confident in the healing capabilities of these incredibly simple yet profound practices. Take a deeper look at Meg’s work, here: https://linktr.ee/megelaine including “Reflect and Rewire” her newly released Yoga Nidra album to explore the subconscious.
Meg recently recorded a Yoga Nidra album to explore the subconscious.
